Programme Two: Success in Times of Stress
Start Your Summer with Resilience
This programme aims at supporting you in developing one of the most important success skills; “resilience”. Resilience is the ability to come out of set-backs and stressful situations stronger and more-able. It can also mean not getting stuck in emotional tension in the first place. The programme includes 8 sessions. You can attend any of the sessions, however we recommend you attend the whole programme for maximum benefits.
The programme will run over 6 days (Sunday 18th to Sunday 25th of June) from 12:00 PM to 3:00 PM (with breaks).
The programme includes the following workshops:
- Introduction to Resilience & Self Awareness (Day 1: Sunday 18th of June )
- Remembering My Values (Day 2: Monday 19th of June)
- My Strengths and Aptitudes (Day 3: Tuesday 20th of June)
- My Personality Traits (Day 3: Tuesday 20th of June)
- Conquering Negative Thoughts (Day 4: Wednesday 21st of June)
- Managing My Emotions (Day 5: Thursday 22nd of June)
- Building Support Network & Closing (Day 6: Sunday 25th of June)
- Planning your next steps like an Architect by Yara Kotb (Student-led workshop) (Day 6: Sunday 25th of June)
Attend the intro session to decide if you’d like to complete the whole programme.
The wait is almost over! The calendar reveal is happening soon.
For more information about the programme, watch this video,
You can also complete this programme on your own via the Student Hub’s e-learning page: or book your seat in the live sessions.
If you prefer to complete the modules on your own you can enroll in our self-paced programme, on the e-learning refer to the below links for your faculty:
Dentistry, Pharmacy, and Nursing: https://learn.bue.edu.eg/course/view.php?id=7738
Engineer, ICS, and Arts & Design: https://learn1.bue.edu.eg/course/view.php?id=1472
Business Administration, Economics and Political Science, Law, Communication and Mass Media, and Arts & Humanities: https://learn2.bue.edu.eg/course/view.php?id=1682
CONTACTS
Student Services Team
Address: Student Life Center, Bldg. 10, Ground Floor.
Email: StudentServices@bue.edu.eg